Getting Started with Mindfulness: COVID-19-Building Mental Resilience Series, Part 1
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Mindfulness Techniques for Greater Workplace Productivity, Creativity and Engagement
When was the last time you felt truly engaged at work? Do your work hours fly by as you move from task to task and meeting to meeting in an effortless flow state? Or do you more often alternate between anxious multitasking, glancing at the clock, and obsessively checking email and social media? If the […]
Where is Empathy Hiding? Let’s bring it back.
I have been thinking a lot about empathy lately. Some of it is due to the work I do on a daily basis as a career development and leadership coach. Mostly, though, it has come up for me due to recent developments in our country. Empathy seems to be disappearing from our lives and it […]